From Silence to Self-Healing: My Journey Through Invisible Violence Two days ago the month of Domestic Violence Awareness ended.Abuse is also violence, even if you are not getting hit. And I have lived with both kinds of violence. Emotional and physical. And why not also let me have experienced SA from a family member. ItContinue reading “How to get through and beyond healing feelings, here I show you my journey:”
Tag Archives: change
What happens to your life when you don’t know your soup? (incl. how to detect trauma and their consequences and how to rearrange your brain again)
Your soup is your life with all its ingredients, when you don’t know your soup, you don’t know how the soup taste before eating it, and maybe you don’t like it, maybe you even get sick from it. The same goes with life, if you go into adulthood without knowing the ingredients of your childhood,Continue reading “What happens to your life when you don’t know your soup? (incl. how to detect trauma and their consequences and how to rearrange your brain again)”
HOW TO DEAL WITH CHANGE
Change happens to all of us, and all of us can decide that change can happen.
Change can happen deliberately and it can can happen unexpected.
Some changes are easier to deal with than other….
Miss Inconsistency
That was me. Miss Inconsistency, until I knew better. Bullying can really ruin a persons life. And for many years I thought something was wrong with me. I second guessed myself, until I read about the consequences of being bullied. One of them is inconsistency, and limitlessness. When I realised that I needed to figureContinue reading “Miss Inconsistency”
How to change and reinvent myself
How to deal with life changes
Don’t try to fit in – You already do
If you think you are here to fit in – you can get really disappointed
Values – do you know your own?
Why are values important – maybe you can get inspired here to live by your own values.
The best summer ever – even if the world has changed
We can all have it, the best summer ever, even if the world has changed. The important is not Change itself, it’s about how we deal with change. If we look up change in the dictionary it means: So change can either be something we do ourself or change can be something that is changedContinue reading “The best summer ever – even if the world has changed”
Loving
Being creative Creating See ideas come to reality See ideas change See things change Make things change Use what you have With what you have got Where you are Not only with your pen But with your mind With your hands With your things By doing By seeing By recreating For the better And forContinue reading “Loving”
Letting go
Of all that stuff Clears my path my mind my heart Where to start Where I am Where I feel Getting rid of stuff making me unreal Thoughts Situations Feelings Giving me space by letting go Realizing what it is that makes me real Makes me smile Feel Alive And full of joy ❤️