HOW TO DEAL WITH CHANGE

change life
9 LIFE STRATEGIES
TO EMBRACE CHANGE AND GET EMPOWERED

Change happens to all of us, and all of us can decide that change can happen.
Change can happen deliberately and it can can happen unexpected.

Some changes are easier to deal with than other.

One thing is changing our furniture, another thing is changing our life.

Change includes also loss, some heavier than other, but when
realising that change has happen or has to happen we can deal with it.

From the moment we acknowledge the change we can:

1 – BREATH
It is easier to keep calm and think clearly,when breathing.
Secondly we can actually get into really bad conditions if we don’t breath properly, specially when surprising news hits us.

2 – ACCEPT
Even if our body is about to explode when we tell it to accept
the situation as it is. Then accept the situation just as it is.
If we fail to accept use strategy 1 to accept.

3 – UNDERSTAND LOSS
Understand the kind of loss this situation has given
in the moment and for the future. Because that future just died.

If we have difficulties accepting the losses
go back to strategy 1 and strategy 2 –
and then go back to this strategy 3.
Remember to write down the thoughts
in order for them to leave our head and body.

4 – CREATE NEW VISION
Create the vision of the new life.

Even if it is tuff to create the vison of a new life (and trust us it can be)
then the best thing we can do is to give ourself some space and time
to create the vision of a new life.

Of course we cannot create it from one day to the other,
but the vision helps the body to move.
Remember that the vision can be changed while creating it in real life.

5 – BE PRACTICAL
Do what we can with what we’ve got where we are –
this way we don’t stress ourself about not being able to do things
because we think we need new things in order to create our new vision.

6 – PRIORITIZE
First things first, one step at a time.

If we start running fast in our actions and our thoughts,
then go back to strategy 1.

And then come back to this strategy 6
so we can get a nice overview of our new venue and where to start,
while breathing.

7 – FIND OUR CROWD
Stay with people who are on the same mission as we are.
We need people who push and support us on our journey.
We need people who sees our value and make us feel valued.

8 – BE GOOD TO OURSELF
Do everything we can to treat ourself as our own baby.

9 – HAVE FAITH
No matter what, have faith, everything will work out,
maybe not directly as we visualized but it will definitely work out.
Have faith.
🦄

Every human being experiences change in life, in some way or another.
Dealing with the change is the most important thing we can do
in order to empower ourself and get back on track,
creating the life story we can be proud of the day you die.

The 9 strategies here help us through the process of change.

Have Faith, We believe in you and your uniqueness.

Piece 4 Love
Marie + Anna

connect with us @piece4love.me <3

Published by piece4love

Well, this is actually not about me, it is about you. I want you to know that there is only one of you, you are needed and you have special skills that no-one else have. Remember that, please <3

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