From Silence to Self-Healing: My Journey Through Invisible Violence Two days ago the month of Domestic Violence Awareness ended.Abuse is also violence, even if you are not getting hit. And I have lived with both kinds of violence. Emotional and physical. And why not also let me have experienced SA from a family member. ItContinue reading “How to get through and beyond healing feelings, here I show you my journey:”
Category Archives: piece 4 love
Loosing Passion and Recreating it
I lost my passions, and there are multiple psychological, social, and biological explanations for why this happens. Passion is not static; it fluctuates based on internal and external factors. Here’s a structured overview of what happened to me, my personal story I will bring another post, but for now the facts so nobody is stuckContinue reading “Loosing Passion and Recreating it”
Destructive Criticism – what is it – how to handle it
This little article blog is part of a series where I describe what adverse/unfavorable communication can do to you and your child. The first one is destructive criticism. Destructive criticism is feedback that aims to hurt, belittle, or discourage rather than help you improve. Unlike constructive criticism, which focuses on solutions or growth, destructive criticismContinue reading “Destructive Criticism – what is it – how to handle it”
What happens to your life when you don’t know your soup? (incl. how to detect trauma and their consequences and how to rearrange your brain again)
Your soup is your life with all its ingredients, when you don’t know your soup, you don’t know how the soup taste before eating it, and maybe you don’t like it, maybe you even get sick from it. The same goes with life, if you go into adulthood without knowing the ingredients of your childhood,Continue reading “What happens to your life when you don’t know your soup? (incl. how to detect trauma and their consequences and how to rearrange your brain again)”
I am changing the modern society- answer to prompt
What would you change about modern society? What would I change about the modern society. Lets firstly take a look at the definition of modern… So if we talk about the third meaning … I would definitely changed the way we create energy. It is too embarrassing to have genocides in our history in orderContinue reading “I am changing the modern society- answer to prompt”
Music while working – answer to prompt
What do you listen to while you work? Since my sweet 6 year old sun is at home, I always listen to him.. and thereby get interrupted… but I really do love to listen to chakra healing sounds when I work. But many years ago I could listen to anything, if my boyfriend was homeContinue reading “Music while working – answer to prompt”
Bedtime – answer to prompted question
I wish I was the steadiest person in the world, because I know that when I go to bed at the same time everyday my life is so much more beautiful and easy to live. I get more done during the day after having a nice sleep, and I sleep the best when I goContinue reading “Bedtime – answer to prompted question”
Strategies to increase comfort – answer to prompted question
Less is more, that is my strategy. Maybe because I lived with consequences from ACE’s, I feel that less is more. Had I had this question 20 years ago I would have answered totally different, but I was living in trauma mode without knowing it, and trauma mode doesn’t bring anything good with it. SoContinue reading “Strategies to increase comfort – answer to prompted question”
Excited about the future? answer to daily prompted question
I love to live in the present. Once I lived in the future, and I was so excited about all what was about to-and what could happen. But I was always a little tensed. Then later in life I studied language and leadership -and I learned that when I have a vision, a dream somethingContinue reading “Excited about the future? answer to daily prompted question”
I gave up myself, for the sake of harmony – answer to prompted question
What could you let go of, for the sake of harmony? Wuooooow, this was a tuff one. Not tuff to answer, but tuff to look at. As if it still an open scar due to the letting go of myself l, for the sake of harmony. Because that is exactly what my life has lookedContinue reading “I gave up myself, for the sake of harmony – answer to prompted question”