What do you listen to while you work?
Since my sweet 6 year old sun is at home, I always listen to him.. and thereby get interrupted… but I really do love to listen to chakra healing sounds when I work.
But many years ago I could listen to anything, if my boyfriend was home watching television I could easily work.
But that changed… the more I experienced adverse communication from the people I trusted the worse I could concentrate.
And in 2021… I couldnt concentrate at all. And that’s where I discovered cptsd… and after spending lots of time on healing I now work really well with chakra healing sounds and music.
What about you?
