Less is more, that is my strategy.
Maybe because I lived with consequences from ACE’s, I feel that less is more. Had I had this question 20 years ago I would have answered totally different, but I was living in trauma mode without knowing it, and trauma mode doesn’t bring anything good with it.
So when I studied media and power I began to understand how The News are build, and I quitted watching them, that is 14 years ago, and since then, I just turned down the volume of invented habits and my life got so much better and more comfortable.
That doesn’t mean I don’t watch the news, but I watch them from the source.
What about you? What is your strategy?
