How to get through and beyond healing feelings, here I show you my journey:

From Silence to Self-Healing: My Journey Through Invisible Violence Two days ago the month of Domestic Violence Awareness ended.Abuse is also violence, even if you are not getting hit. And I have lived with both kinds of violence. Emotional and physical. And why not also let me have experienced SA from a family member. ItContinue reading “How to get through and beyond healing feelings, here I show you my journey:”

What happens to your life when you don’t know your soup? (incl. how to detect trauma and their consequences and how to rearrange your brain again)

Your soup is your life with all its ingredients, when you don’t know your soup, you don’t know how the soup taste before eating it, and maybe you don’t like it, maybe you even get sick from it. The same goes with life, if you go into adulthood without knowing the ingredients of your childhood,Continue reading “What happens to your life when you don’t know your soup? (incl. how to detect trauma and their consequences and how to rearrange your brain again)”