Love yourself

Love yourself is the most important piece 4 love you can use in your daily life.

When you love yourself, you get more confidence,

and it will be easier to avoid limiting factors, because it gets easier to notice and decide what is good for you.

You love yourself by loving the way you are, enjoying the good things you do, and learning from the things you could do better.

You can start by looking into a mirror telling yourself with a loud voice:

I love you!

Remember to look yourself into your eyes.

It seems very awkward the first time, but try to focus on the feeling that you get inside your body  after you have told your self: I love you.

The feeling you get has something to do with the positive meaning of the words I love you, and that particular feeling helps you make your life more beautiful and easier to live.






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